Archive | First Nations

Cariboo Sunflowers

Cariboo sunflowers are a beautiful marker of spring and in the not-too-distant past they were also an important food crop for the First Nations peoples of the BC interior. This plant, also known as arrowleaf balsamroot (Balsamorhiza sagittata), is a member of the aster family. Nowadays it grows plentifully on hillsides and grasslands.        […]

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Buffaloberry – A Super Fruit

The buffaloberry (Shepherdia canadensi), also known as bulberry, soopolallie, soapberry or foamberry, is a old/new super fruit that grows in every province across Canada (except PEI) and also the western and northern United States. The buffaloberry bush grows one to four metres high in open forests and thickets and has slim grey-green leaves.  It can […]

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